Infographic: Connecting with nature to improve health and well being

Coronavirus is changing the way we are designing homes

Before the Coronavirus  there were many studies showing that plants can add more to an office than a decorative touch. Now with the promise of more indoor time  you might want is getting a bit more of nature in our homes.

There are studies that suggest that we all have a genetic connection to the natural world built up through hundreds of thousands of years of living outdoors.

Incorporating direct or indirect elements of nature into the built environment have been demonstrated through research to reduce stress, blood pressure levels and heart rates, whilst increasing productivity, creativity and self reported rates of well-being.

If you know me, this is what I do, I reconnect my client’s spaces to the natural world!  If you are interested to create a healthier and more productive habitat just contact me!

Here are five ways houseplants can help you maintain your health!